Registro de peso (no entrada de diario) del 08 febrero 2015
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67,1 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2760 kcal
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Grasa: 77,69g | Prot: 77,81g | Carbh: 463,11g.
Desayuno: Bananas, Papaya, Lemon Juice, Kirkland Signature Dried Blueberries, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Nature's Earthly Choice Black Rice, Whole Foods Market Nutritional Yeast, Kelp Seaweed, Spirulina Seaweed (Dried), Nature Made Magnesium Citrate, Fennel Seed, Oregon tilth dark cherrys, Great Value Raisins, Dried Pumpkin and Squash Seed Kernels, Cinnamon, Vanilla Extract, Source Naturals Psyllium Husk Powder, The Ginger People Crystallized Ginger, Red or Cayenne Pepper. Almuerzo: 56g chipolte smoked sausage (2oz), Basil, Sage (Ground), Red Potatoes (Flesh and Skin), Kirkland 66 Breakfast Round , Whole Grain and Nuts. Cena: Mariani Pitted Dates, Oregon tilth dark cherrys, Kirkland 2Oz Honey Multigrain Bread, Trader Joe's Clarified Butter (Ghee), COW GHEE Ghee (Clarified Butter), Egg, Spaans 1Oz Old-Fashioned Gingerbread Cookies. Pasa Bocas / Otros: Double Rainbow Sorbet, Coconut. más...
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Perdiendo 1,9 kg a la Semana
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