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My first weigh in was not so impressive as I thought 🤣😅 ..discovered during the week that my scale's batteries was flat. With replacement I gained half of what I lost in the first week 🙄🤦♀️. Very disappointing...however...since I started on 85, I am now 84.1 😁. So far so good.
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84,1 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 24,1 kg.
Dieta seguida: Bien.
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1506 kcal
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Grasa: 59,44g | Prot: 48,70g | Carbh: 188,79g.
Desayuno: Canderel Sweetener Tablets, Parmalat Low Fat Milk, Jacobs Instant Coffee, Bokomo Weet-Bix Breakfast Biscuits. Almuerzo: Danone Yogi Sip (250ml), Nature Valley Oats & Honey Crunchy Granola Bars. Cena: Ultra Mel Custard, Moir's Baked Pudding, Cherry Tomatoes, Cos or Romaine Lettuce, Cucumber (with Peel), Pineapple (Traditional Varieties), Potato Bake, Beef Shortribs. Pasa Bocas / Otros: Walnuts, Droewors. más...
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Ganando 0,5 kg a la Semana
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