Registro de peso (no entrada de diario) del 19 mayo 2023
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69,8 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1726 kcal
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Grasa: 65,56g | Prot: 156,25g | Carbh: 138,59g.
Desayuno: International Delight Caramel Macchiato Coffee Creamer, Salt , Great Value Almond Milk Original Unsweetened, Skippy Creamy Peanut Butter, Kirkland Signature Frozen Strawberries, Ascent Native Fuel Whey Protein Chocolate, Jolly Time Crispy 'n White Popcorn, Kirkland Signature Organic Brown Eggs, International Delight Caramel Macchiato Coffee Creamer, Cabot Pepper Jack Cheese. Almuerzo: Salt , Yasso Frozen Greek Yogurt - Sea Salt Caramel, Watermelon, S&W Organic Black Beans, Turkey cooked. Cena: Salt , Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Greek Yogurt (Cup), Cucumber (with Peel), Lettuce, Air fry chicken breast. Pasa Bocas / Otros: Kirkland Signature Almonds. más...
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peso estable
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Peso Histórico de marm0ora
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