Diario de SilverGirl—@<, 16 may. 23

Had loads of energy yesterday but this morning I feel utterly exhausted by doing too much exercise days on end. Time to relax and recover.

121,8 kg Disminuído hasta ahora: 88,2 kg.    Aún para ir: 51,8 kg.    Dieta seguida: Bien.

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1328 kcal

Grasa: 41,82g | Prot: 136,90g | Carbh: 98,87g.   Desayuno: Lancewood Fat Free Smooth Cottage Cheese, Coconut Oil, Egg (Whole) , Coffee with Milk, Toasted Rye Bread . Almuerzo: Nescafe Chococino, Hummus , Biltong, Woolworths Rainbow Slaw. Cena: Oil Popped White Popcorn . Pasa Bocas / Otros: Woolworths Guava, Chocolate Puddings (Fat Free) . más...