Registro de peso (no entrada de diario) del 15 mayo 2023
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70,0 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1605 kcal
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Grasa: 73,22g | Prot: 146,79g | Carbh: 101,45g.
Desayuno: 4505 Tajin Chicharrones, Kirkland Signature Organic Brown Eggs, International Delight Caramel Macchiato Coffee Creamer, Finlandia Imported Swiss Natural Cheese Deli Slices. Almuerzo: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Kirkland Signature Shredded Parmigiano Reggiano Cheese, Green Giant Riced Veggies Cauliflower, Watermelon, Air fry chicken breast, Kirkland Signature Almonds, Turkey cooked. Cena: Great Value Almond Milk Original Unsweetened, Skippy Creamy Peanut Butter, Kirkland Signature Frozen Strawberries, Kirkland Signature Organic Greek Yogurt (Cup), Ascent Native Fuel Whey Protein Chocolate. más...
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peso estable
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Peso Histórico de marm0ora
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