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Time to make a fresh start. Haven't been sleeping well at all, and If I'm being sarcastic, I can't imagine that my lethargy and unhappiness have anything to do with my gain of 84 pounds in the last year (or re-gaining them, so to say).
The plan is to get my energy back, get my motivation back, and recover the 3/4's of my wardobe lost to said 85 pounds in the process.
Clothes are expensive.
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134,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 41,7 kg.
Dieta seguida: No Aplica.
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1906 kcal
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Grasa: 85,11g | Prot: 55,97g | Carbh: 237,25g.
Desayuno: water, raspberries, cool whip, belgian waffle frozen. Almuerzo: MOUNTAIN DEW, CAFE STEAMERS BEEF. Cena: WATER, GRILLED CHEESE. más...
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4979 kcal
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Ejercicio:
Durmiendo - 6 horas, Descansando - 4 horas y 51 minutos, Conduciendo - 2 horas y 15 minutos, Trabajo de Escritorio - 9 horas y 34 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Entrenamiento con Pesas (Moderado) - 20 minutos. más...
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Ganando 0,4 kg a la Semana
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