Registro de peso (no entrada de diario) del 03 febrero 2015
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67,4 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2548 kcal
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Grasa: 74,04g | Prot: 86,47g | Carbh: 421,02g.
Desayuno: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Lemon Juice, Cinnamon, Vanilla Extract, Dried Pumpkin and Squash Seed Kernels, Bananas, Chaokoh Coconut Cream, Great Value Raisins, Oregon tilth dark cherrys, Nature's Promise Organic Frozen Blueberries, Fennel Seed, The Ginger People Crystallized Ginger, Nature Made Magnesium Citrate, Spirulina Seaweed (Dried), Kelp Seaweed, Source Naturals Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Nature's Earthly Choice Black Rice, Water. Almuerzo: Kirkland Signature Organic Strawberry Spread, Dave's Killer Bread 21 Whole Grains Bread, Garlic, COW GHEE Ghee (Clarified Butter), Egg. Cena: bulkfoods one Taffy, 8.3g black taffy, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Lemon Juice (Canned or Bottled), Turmeric (Ground), Krave Black Cherry BBQ Pork Jerky. Pasa Bocas / Otros: Tangerine, Gala Apples, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. más...
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Ganando 1,6 kg a la Semana
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