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I am so happy to finally be nearing 200lbs. I haven't been *actively dieting* for at least a year now and it feels great. Instead, I'm trying to eat 75% healthier and to do as much non-exercise physical activity as possible. I participate in gym classes with my students, I've taken up archery, lots of hiking, canoeing, camping, gardening, home renos... and slowly I notice my body shifting into something I actually like.
Moment of pure joy: my boyfriend took pics of me while slithering down from a rocky cliff that we climbed. I was 100% ready to hate the pics... and instead I saw a woman with super strong thighs and a huge smile. I consider that a win!
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92,0 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
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479 kcal
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Grasa: 22,96g | Prot: 34,70g | Carbh: 30,78g.
Desayuno: Butter (Salted) , Egg, Dempster's English Muffin. Almuerzo: Liberte Greek Yogurt 0%. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
Wow you are inspiring! And I won hundred percent agree with you about just being active in any way we can! I think if we’re truly LIVING by trying new things and finding joy in the everyday, the weight starts to come off without thinking about it. We just need to get outside and DO!!!! Congrats on your success so far
09 may. 23 por el miembro: lose25lbsk
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10 may. 23 por el miembro: StomachMonkeys
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Keep going! You are doing an amazing job with your body health care!
10 may. 23 por el miembro: antomeneg
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Wow you should be super proud ,you’re doing awesome🙂
10 may. 23 por el miembro: kellyhanley52
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excellent, you are enjoying your hard work keep it up.
10 may. 23 por el miembro: dman1954
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Loving ALL of this (and can relate to some of it too 😊). You’ve done, and are doing, amazing. Can’t wait to help you celebrate your milestone!
10 may. 23 por el miembro: Healthycurves2023
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