Diario de FATBURNER7000, 09 may. 23

1 to many beers over the weekend 😆 even if it's castle light.. the proof is in the pudding or shall I say beer..

111,1 kg Disminuído hasta ahora: 10,4 kg.    Aún para ir: 24,1 kg.    Dieta seguida: Bien.

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1298 kcal

Grasa: 26,17g | Prot: 111,08g | Carbh: 144,21g.   Desayuno: Pick n Pay Large Eggs, Kellogg's All Bran Flakes, Pick n Pay Full Cream Fresh Milk, Nutritech Premium Whey Protein, Bananas . Almuerzo: Apples . Cena: Mushrooms , Nature's Garden Peas & Corn, Knorr Chicken A La King Dry Product, Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: White Sugar (Granulated or Lump), Pick n Pay Full Cream Fresh Milk, Coffee. más...