Diario de GETMOODY, 02 feb. 15

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OMG!!! I had a bad year last year. And I've almost gained all my weight back. Trying to get back on the wagon!

88,0 kg Disminuído hasta ahora: 15,9 kg. Aún para ir: 17,7 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 02 febrero 2015:

1708 kcal

Grasa: 108,45g | Prot: 87,53g | Carbh: 96,09g. Desayuno: Egg Omelet or Scrambled Egg with Sausage and Cheese. Almuerzo: Turkey Dark Meat. Cena: Kellogg's Pop-Tarts Frosted - Cookies & Creme, Mustard, Duke's Mayonnaise, Onions, Great Value Hot Dog Chili Sauce, Maple Leaf Weiner. Pasa Bocas / Otros: Coffee-Mate Original Powder Creamer, Coffee. más...

Ganando 0,3 kg a la Semana

6 Seguidores Apoyo

Comentarios

You can get back on plan! Keep looking food - Get rid of crap and chemical ladden foods like pop-tarts and creamer. Go clean and more pure. You'll shave off carbs and calories and your body will be much happier. Think of sugar as an inflammatory evil that feeds disease and wreaks havoc. Feel supported and cheered on!

04 feb. 15 por el miembro: luvinlife09

Thanks.

10 feb. 15 por el miembro: GETMOODY

I sincerely believe the HONESTY and COURAGE shown in the post means you have already made up your mind...and that means...you are BACK on the wagon NOW. Also, sent you and PM with more encouragement...Looking forward to seeing your continuing progress !!!

10 feb. 15 por el miembro: SuccessThisTime58

You can do it; we are all here to support you and cheer you on! Congrats on taking the first step!!

10 feb. 15 por el miembro: shrtbaylorqt04


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