Registro de peso (no entrada de diario) del 06 mayo 2023
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70,6 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1834 kcal
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Grasa: 69,03g | Prot: 133,18g | Carbh: 187,60g.
Desayuno: Cracker Barrel Old Country Store Cole Slaw, International Delight Caramel Macchiato Coffee Creamer, Bananas , Kirkland Signature Chocolate Brownie Protein Bar, Chocolate Chip Peanut Butter Banana Oat Bars, Kirkland Signature Organic Brown Eggs, Finlandia Imported Swiss Natural Cheese Deli Slices. Almuerzo: Chick-Fil-A Chick-Fil-A Icedream Cone, Culver's Crinkle Cut Fries (Regular), Jason's Deli Leafy Lettuce, Bob Evans Tomato Slices, Hellmann's Real Mayonnaise, Bacon (Cured, Pan-Fried, Cooked) , Great Value Enriched White Sandwich Bread. Cena: Cucumber (with Peel) , Air fry chicken breast, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Greek Yogurt (Cup), Kirkland Signature Frozen Strawberries. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de marm0ora
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