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good
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59,9 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1486 kcal
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Grasa: 88,53g | Prot: 124,63g | Carbh: 38,04g.
Desayuno: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Philadelphia Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing. Cena: Kraft Cheez Whiz, Cooked Broccoli (Fat Not Added in Cooking), Cooked Brussels Sprouts, Turkey Dark Meat (Cooked, Roasted), Cooked Mature Onions, Kirkland Light Mayonnaise, Prime Rib. Pasa Bocas / Otros: Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de KindaSpecial
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