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Well, today I switch to no soda, no sweets, and working out at least 4 times this week. I can do this. Please God help me do this! Project lose 15 pounds starts tonight! Here we go....
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63,0 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Poco.
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965 kcal
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Grasa: 40,03g | Prot: 45,69g | Carbh: 101,50g.
Desayuno: smart balance butter, oroweat 100% whole wheat bread, egg. Cena: green salad, steak. Pasa Bocas / Otros: lays pringles original, fuji apple, starbucks passion tea. más...
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Ganando 1,0 kg a la Semana
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