Registro de peso (no entrada de diario) del 04 mayo 2023
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65,5 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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1351 kcal
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Grasa: 71,03g | Prot: 68,64g | Carbh: 122,91g.
Desayuno: Bananas, Dannon Oikos Triple Zero - Strawberry, Ghirardelli 100% Cacao Unsweetened Chocolate, Three Trees Organic Almond Milk, Artisana Organics Raw Almond Butter, Let's Do Organic Unsweetened Organic Coconut Flakes, Kroger Old Fashioned Oatmeal, Strawberries, Spectrum Chia Seeds. Almuerzo: Bob's Red Mill Hulled Hemp Seed, Earthbound Farm Organic Baby Arugula, Buckwheat Groats (Cooked, Roasted), Celery, Vermont Creamery Cultured Butter. Cena: Olive Oil, Cucumber (with Peel), Earthbound Farm Organic Baby Arugula, Chicken of the Sea Chunk Light Tuna in Water. más...
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peso estable
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Peso Histórico de Alla484
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