Registro de peso (no entrada de diario) del 03 mayo 2023
|
71,0 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
|
|
1793 kcal
|
Grasa: 60,83g | Prot: 132,03g | Carbh: 188,11g.
Desayuno: Starbucks Cranberry Orange Scone, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Finlandia Imported Swiss Natural Cheese Deli Slices, Egg white muffin, International Delight Caramel Macchiato Coffee Creamer. Almuerzo: Nature's Promise Organic Baby Cut Carrots, Bananas , Skippy Creamy Peanut Butter, Great Value Romaine Lettuce, Grape Tomatoes, Turkey cooked. Cena: Ascent Native Fuel Whey Protein Chocolate , Wild Planet Albacore Tuna, Kirkland Signature Frozen Strawberries, Kirkland Signature Organic Greek Yogurt (Cup). Pasa Bocas / Otros: General Mills Chex Mix Traditional, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sam's Choice Chocolate Chip Cookies. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|