Registro de peso (no entrada de diario) del 02 mayo 2023
|
65,7 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
|
|
1315 kcal
|
Grasa: 78,40g | Prot: 68,04g | Carbh: 92,43g.
Desayuno: Artisana Organics Raw Almond Butter, Ghirardelli 100% Cacao Unsweetened Chocolate, Three Trees Organic Almond Milk, Let's Do Organic Unsweetened Organic Coconut Flakes, Kroger Old Fashioned Oatmeal, Strawberries, Dannon Oikos Triple Zero - Strawberry, Spectrum Chia Seeds. Almuerzo: Chicken of the Sea Chunk Light Tuna in Water, Vermont Creamery Cultured Butter, Wegmans Sliced Baby Bella Mushrooms, Calavo Avocado, Earthbound Farm Organic Baby Arugula, Cucumber (with Peel), Buckwheat Groats (Cooked, Roasted). Cena: Olive Oil, Earthbound Farm Organic Baby Arugula, Bob's Red Mill Hulled Hemp Seed. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Alla484
|