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Not too bad of a bit of a fluctuation considering that last night I only closed my eating at 9 and totally binged out on cheese! Had a family dinner and I couldn't help myself lol.
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54,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1061 kcal
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Grasa: 56,98g | Prot: 114,97g | Carbh: 37,98g.
Almuerzo: AH Snack Tomaatjes , AH Achterham Gerookt, Butter , Egg. Cena: Extra Virgin Olive Oil, AH Magere Runderlap, Carrots . Pasa Bocas / Otros: Hershey's Sugar Free Special Dark Chocolate, Gouda Cheese , Almonds , Peanuts , Questbar Strawberry Cheesecake. más...
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Ganando 0,7 kg a la Semana
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