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1 week,9 lbs down &5 inches off belly. now I can say, I only have 40 lbs to loose!
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88,0 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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855 kcal
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Grasa: 35,48g | Prot: 71,75g | Carbh: 80,09g.
Desayuno: Water, Ideal Protein Pineapple & Banana Drink Mix. Almuerzo: Bean Sprouts, Cooked Kale (from Fresh, Fat Not Added in Cooking), Daily Chef Premium Chunk Chicken Breast, Publix Red Bell Pepper, Euro Fresh Farms Mini Cucumbers. Cena: Thai Kitchen Green Curry Paste, Thai Kitchen Coconut Milk, Cooked Asparagus (from Fresh), Cooked Broccoli (from Fresh), Cabbage, Cooked Mushrooms (Fat Not Added in Cooking), Water. Pasa Bocas / Otros: Water, Ideal Protein Chocolate Soy Puffs. más...
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Perdiendo 1,6 kg a la Semana
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