Registro de peso (no entrada de diario) del 24 abril 2023
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49,5 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1081 kcal
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Grasa: 22,17g | Prot: 68,29g | Carbh: 147,72g.
Desayuno: Woolworths Sliced Smoked Chicken, Amajoya Sugar Free Buttermint Candy, Woolworths Beef Biltong Powder, Woolworths Instant Oats, Pink Lady Apples, Bakers Blue Label Marie Biscuit, Darling Plain Low Fat Yoghurt. Almuerzo: Woolworths Beechwood Smoked Chicken Breasts, Rhodes Chickpeas, Woolworths Sweet and Sour Stir Fry Sauce, Pink Lady Apples. Cena: Lindt 70% Dark Chocolate, Pineapple, Rhodes Chickpeas, Woolworths Skinless Chicken Breast Fillets, Woolworths Sweet and Sour Stir Fry Sauce. Pasa Bocas / Otros: Beacon White Hens Eggs, Woolworths Medium Carrots, Bakers Blue Label Marie Biscuit, Oh My Goodness Beef Meatballs, Fruti flow Sugar free ice lolly. más...
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Perdiendo 0,4 kg a la Semana
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