Diario de Hannah@E, 21 abr. 23

I think the slower you loose the weight, the easier it is to keep it off. I had a piece of chocolate cake yesterday, i’m having a burger night tonight. I don’t deprive myself of the good stuff anymore. I actually have a good relationship with food now, and hence I don’t over indulge.

85 kg Disminuído hasta ahora: 19,5 kg.    Aún para ir: 6 kg.    Dieta seguida: Bien.