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So what the heck?!! I am dying with a weight of 190.2 this morning, so I had to check again later and now it shows 187.1? I'm heading to the store right now for new batteries for my scale - maybe that will straighten out this craziness!
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84,9 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 28,2 kg.
Dieta seguida: Bien.
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1094 kcal
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Grasa: 61,46g | Prot: 84,81g | Carbh: 55,49g.
Desayuno: Splenda, Coffee, 1% Lowfat Milk. Almuerzo: Atkins Mocha Latte Shake. Cena: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Shredded Sharp Cheddar Cheese, Albertson's Light Sour Cream, Avocado, Ground Turkey. Pasa Bocas / Otros: Fruit Punch Thirst Quencher, Market Pantry String Cheese. más...
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2513 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Perdiendo 9,2 kg a la Semana
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