Diario de Emskimmee19, 14 jul. 11

Day 21: Protein - Veggie Day

Three weeks and I have been 100 percent on track and have had the best success. I also have been doing better with the cravings and I have always been a stress eater and these past three weeks have been some of the most stressful and every day I feel like I could just comfort myself in that big bag of popcorn or half gallon of ice cream.

78,6 kg Disminuído hasta ahora: 5,8 kg.    Aún para ir: 8,4 kg.    Dieta seguida: 100%.