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still going down...when it stops,i will do methabolism confussion for one day,taking lot of forbiden food with carbs...this way my leptin will get high,so i will start losing weight again,with my low carb diet
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70,2 kg
Disminuído hasta ahora: 27,8 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1000 kcal
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Grasa: 65,12g | Prot: 75,65g | Carbh: 22,65g.
Desayuno: Coffee. Almuerzo: Russian Salad, pork steak barbeque. Pasa Bocas / Otros: Coca Cola Coca-Cola Zero Sugar and Calories , Coca Cola Coca-Cola Zero Sugar and Calories , Green Tea, Coffee, Coffee, Green Tea, Lemon. más...
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Perdiendo 5,6 kg a la Semana
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