Diario de Darlene914, 12 abr. 23

after 2 wks visiting daughter in edmonton and easter feasting Im very proud I managed to a lose a bit of weight. stayed away from sugary chocolate. also avoided all the treats I made for the grandkids except I had a few servings of rainbow jello over easter week.

99,6 kg Disminuído hasta ahora: 15,1 kg.    Aún para ir: 31,6 kg.    Dieta seguida: Bien.

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1244 kcal

Grasa: 98,18g | Prot: 79,85g | Carbh: 15,58g.   Desayuno: Brie Cheese . Almuerzo: Walnuts, Lindt 100% Cacao, Shrimp Salad. Cena: Cracker Barrel Extra Old Cheddar Cheese, Egg, Raspberries, Liberte 5% Greek Yogurt, Chicken Salad. más...