Registro de peso (no entrada de diario) del 10 abril 2023
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48,7 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1162 kcal
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Grasa: 22,36g | Prot: 81,65g | Carbh: 165,95g.
Desayuno: Woolworths Top Red Apples, Woolworths All Butter Croissants, Woolworths Sliced Smoked Chicken, Cinnamon Danish , Grapes, Woolworths Sandwich White Bread, Scrambled Egg (Whole, Cooked) , Nature's Source Nutzy Crunch, Woolworths Bran & Raisin Muffin , Woolworths Double Cream Plain Yoghurt. Almuerzo: Rhodes Chickpeas, Woolworths Skinless Chicken Breast Fillets, Honey Mustard Dressing, Fig, Wellington's Sweet Chilli Sauce. Cena: Woolworths Pumpkin , NoMu Skinny Hot Chocolate, Wellington's Sweet Chilli Sauce, Woolworths Sweetcorn Medley, Checkers Extra Lean Minced Beef. Pasa Bocas / Otros: Woolworths Free from Lactose Low Fat Plain Yoghurt, Pineapple, Lotus Biscoff Spread, SPAR Multigrain Rice Cakes, Amajoya Sugar Free Buttermint Candy, Bakers Blue Label Marie Biscuit, Bokomo Provita Wholewheat. más...
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Perdiendo 0,3 kg a la Semana
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