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feeling good, really want to do it this time!
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59,9 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0,9 kg.
Dieta seguida: 100%.
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1336 kcal
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Grasa: 45,29g | Prot: 47,47g | Carbh: 131,88g.
Desayuno: pre cooked bacon, Egg. Almuerzo: fresco steak soft taco, cheese cubes, strawberries, Light Mayonnaise, Chunk Light Tuna in Water. Cena: Squeeze Vegetable Oil Spread, Lite Wheat Hot Dog Buns, Cheese & Garlic Restaurant Style Croutons, Chunky Tomato Garlic & Onion Pasta Sauce, Angel Hair Pasta, Sliced Black Olives, Healthy Options Olive Oil & Vinegar. Pasa Bocas / Otros: Pinot Gris (Grigio) Wine, Buttered Air Popped Popcorn, Easy Cheese Cheddar Cheese Snack, Pretzel Sticks. más...
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1657 kcal
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Ejercicio:
Correr - 10/kph - 21 minutos, Descansando - 15 horas y 39 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,5 kg a la Semana
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