Registro de peso (no entrada de diario) del 19 enero 2015
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67,3 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2335 kcal
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Grasa: 82,62g | Prot: 76,44g | Carbh: 340,67g.
Desayuno: Nature's Earthly Choice Black Rice, Nature's Promise Organic Frozen Blueberries, Bananas, Oregon tilth dark cherrys, Great Value Raisins, The Ginger People Crystallized Ginger, Whole Foods Market Nutritional Yeast, Source Naturals Psyllium Husk Powder, Fennel Seed, Kelp Seaweed, Cinnamon, Spirulina Seaweed (Dried), Vanilla Extract, Nature Made Magnesium Citrate, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Pumpkin and Squash Seed Kernels. Almuerzo: Costco Aussie Bites, Kirkland Signature Organic Strawberry Spread, Honey Roasted Peanuts, Kelp Seaweed, Ground Turkey, Lettuce Salad with Assorted Vegetables, Mushrooms, Onions, Potatoes (Flesh Without Skin, Without Salt, Boiled). Cena: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Turmeric (Ground). Pasa Bocas / Otros: Biscotti Cookie (Italian Sugar Cookie). más...
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Ganando 1,0 kg a la Semana
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