Registro de peso (no entrada de diario) del 04 abril 2023
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71,2 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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2187 kcal
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Grasa: 77,38g | Prot: 148,00g | Carbh: 237,61g.
Desayuno: Cedar’S Bakery Pita Bread, Almond Cookie, Arla Havarti Cheese Slices (28g), Nabisco Oreo, Cedar’S Bakery Pita Bread, International Delight Caramel Macchiato Coffee Creamer, Egg white cottage cheese. Almuerzo: Little Debbie Honey Buns Breakfast Pastry (50g), Salt , Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Brown rice great value, Turkey cooked, Nonna Pia's Balsamic Glaze. Cena: Earthbound Farm Romaine, Lemon Juice , Wild Planet Albacore Tuna, Simply Nature Chia Seeds, Grape Tomatoes, Simply Nature Chia Seeds, Cal-Organic Farms Cut & Peeled Baby Carrots, Chobani Zero Sugar Strawberry Yogurt . Pasa Bocas / Otros: Trader Joe's Cantaloupe Slices, Medjool Dates, Kirkland Signature Organic Creamy Peanut Butter, Ascent Native Fuel Whey Protein Chocolate, Great Value Almond Milk Vanilla Unsweetened. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de marm0ora
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