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Stampede lots of fun... worry about the food/beer later. It's all over Sunday plus I have to work during the week. So, it could be worse. I love summer.
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73,5 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Poco.
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1740 kcal
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Grasa: 67,85g | Prot: 68,86g | Carbh: 220,13g.
Desayuno: Cream, Flax Seed Milled, Coffee, Oatmeal Instant. Almuerzo: Red Pepper, Tomato Grape, Romaine Lettuce, Crab Claw, Greek Feta Salad Dressing, Cucumber (with Peel). Cena: Almonds, Strawberries, Biobest, Fiber One, Flax Seed Milled. Pasa Bocas / Otros: Premium Fudge Ice Cream Sandwiches, Dill Pickle Sunflower Seeds, Apple. más...
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2531 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 7 horas, Bailando (Paso Rápido, Aeróbica) - 1 hora. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
How did the Stampede fun go? Tell me you had a plan and stayed away from deep friend twinkies! LOL
14 jul. 11 por el miembro: Janelleas
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Hey! I missed this entry, how is the Stampede going? I will be there on Saturday, it's been a while I didn't get to see the rodeo. Enjoy the party, and next Monday you will get back on track lol!
14 jul. 11 por el miembro: jessyline
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