Registro de peso (no entrada de diario) del 22 marzo 2023
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62,0 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3027 kcal
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Grasa: 100,25g | Prot: 235,89g | Carbh: 293,84g.
Desayuno: Heavenly Blush Greek Yogurt Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sari Roti Roti Tawar Kupas, Wel Putih Telur Pasteurized Vanila, Greenfields Skimmed Milk (200ml), Puro Wpro Strawberry Yogurt. Almuerzo: Dry Grated Parmesan Cheese, Yummy Cream Cheese, Greenfields Low Fat Milk, Mazola Canola Oil, Anchor Unsalted Butter, Bell Peppers, Onions , Tomatoes, San Remo Penne, Skinless Chicken Breast. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Quaker Instant Oatmeal, Greenfields Skimmed Milk (200ml), Puro Wpro Strawberry Yogurt, Wel Putih Telur Pasteurized Vanila, Puro Isopro WPI Whey Isolate Choco Eclairs, Granolab Peanut Butter & Belgian Chocolate. más...
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Perdiendo 3,2 kg a la Semana
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