Registro de peso (no entrada de diario) del 17 marzo 2023
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70,6 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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2338 kcal
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Grasa: 73,07g | Prot: 149,95g | Carbh: 292,44g.
Desayuno: Butterball All Natural 93% Fat Free Ground Turkey, Ascent Native Fuel Whey Protein Powder Vanilla Bean, Chocolate Covered Espresso Coffee Beans, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Arla Havarti Cheese Slices (28g), Egg white cottage cheese. Almuerzo: Sweet Baby Ray's Original Barbecue Sauce, S&W Organic Black Beans, Turkey cooked, Brown rice great value. Cena: Cuties Mandarin Orange, Bob's Red Mill Amaranth Organic Whole Grain , Chick-fil-A Icedream (Small), Chick-fil-A Chick-N-Strips, Green Giant Fresh Baby Cut Carrots. Pasa Bocas / Otros: Cucumber (with Peel), Costco Chocolate Chip Cookie, Kirkland Signature Organic Creamy Peanut Butter, Pure Protein Chocolate Peanut Butter High Protein Bar, Apples. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de marm0ora
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