Had a lovely dinner at my parents' last night. Homemade lasagna and garlic toast with strawberry shortcake & ice cream for dessert. I was definitely not surprised by the gain this morning but I also know it'll disappear fast :) It was 100% worth it!
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81,1 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 15,3 kg.
Dieta seguida: Bien.
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1321 kcal
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Grasa: 45,21g | Prot: 44,64g | Carbh: 196,63g.
Desayuno: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Almuerzo: No Name 2% Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bell Peppers. Cena: Macaroni or Pasta Salad. Pasa Bocas / Otros: Mott's Fruitsations Unsweetened Tropical . más...
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Ganando 1,9 kg a la Semana
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