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26.8 bf
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70,2 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1774 kcal
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Grasa: 54,48g | Prot: 147,80g | Carbh: 168,65g.
Desayuno: Chocolate Covered Espresso Coffee Beans, Kirkland Signature Almonds, Kirkland Signature Organic Creamy Peanut Butter, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Egg white cottage cheese. Almuerzo: Sweet Baby Ray's Original Barbecue Sauce, Air fry chicken breast, Marco's Pizza Cheese Pizza (medium). Cena: Turkey cooked, Green Giant Fresh Baby Cut Carrots, Lemon Juice, Red Sweet Pepper, Great Value Romaine Lettuce, Cucumber (with Peel), Lean pork cooked. Pasa Bocas / Otros: Bananas, Fage Total 0% Greek Yogurt, Apples. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de marm0ora
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