Diario de northernmusician, 10 ene. 15

I imagine I'll be at this weight for a few days now. My losses tend to come in jumps. My first goal is to get to 182. Depending on the next jump, I may get into the orange. I'm pleased. After the 182 my goal will be 170 or there abouts.

Have a good day everyone. Time to put on my creative hat.
87,8 kg Disminuído hasta ahora: 1,7 kg.    Aún para ir: 5,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 10 enero 2015:
1840 kcal Grasa: 92,28g | Prot: 136,70g | Carbh: 118,90g.   Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Cheddar Cheese, British Columbia spartan apple, Egg. Cena: Mexican meatloaf. Pasa Bocas / Otros: LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, Quaker Old Fashioned Oats, Raspberries. más...
peso estable

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Comentarios 
Hey, do we need a 'Random, unrelated questions' thread on the forums? Here's my question. Is it legal to drink espresso out of a cup with a British Red Ensign on it? 
10 ene. 15 por el miembro: northernmusician
Yes and no. Yes, because I like you. No, you need a see-through mug to see that awesome drink you are having. ;) 
11 ene. 15 por el miembro: Deb_N
I HAD a see through mug. I'm not sure what happened to it. I think it was a conspiracy. 
12 ene. 15 por el miembro: northernmusician

     
 

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