Diario de StarRaven, 27 feb. 23

I was a little more indulgent this week with my birthday being on Saturday. I ate a lot that was hard to track and that I didn't measure out but I still tried to be very aware of exactly what I was eating. My husband kept telling me "birthday calories don't count", which is a nice sentiment but we all know the truth to that. I just accomplished my first goal and if I would've seen a number over 200 on the scale this morning I would've been really upset.

Last Friday my son and I took a 3 mile walk - our longest in nearly four years. We bested ourselves with 3.4 miles yesterday. One of my birthday gifts was the premium version of the All Trails app. I know there's a lot of great parks and places to walk here and am looking forward to exploring more.

Overall, I'm happy with the way I'm celebrating my 45th trip around the sun.

89,5 kg Disminuído hasta ahora: 11,2 kg.    Aún para ir: 11,5 kg.    Dieta seguida: Bien.

---

1332 kcal

Grasa: 70,05g | Prot: 64,28g | Carbh: 121,09g.   Desayuno: Wide Awake Coffee Co Creamer, Coffee, Simply Nature Organic Greek Vanilla Bean Yogurt, Simply Nature Dark Chocolate & Sea Salt Granola, Simply Nature Chia Seeds. Después del Desayuno: Montchevre Chevre Fresh Goat Cheese, Nabisco Flavor Originals Sociables Baked Savory Crackers. Almuerzo: Ventera Pork Schnitzel German-Style . Merienda: Nabisco Flavor Originals Sociables Baked Savory Crackers, Chavrie Fresh Goat Cheese. Pasa Bocas / Otros: Kroger Creamy Peanut Butter, Great Value Enriched White Sandwich Bread. más...

2207 kcal

Ejercicio: Fitbit - 24 horas. más...