Stress is a inflammation that is the root cause of all disease. Find a way to let it all go. What must be must be. Find joy in little milestones. Be positive even though you can read negative.
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151,8 kg
Disminuído hasta ahora: 58,2 kg.
Aún para ir: 81,8 kg.
Dieta seguida: Bien.
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1531 kcal
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Grasa: 20,05g | Prot: 43,36g | Carbh: 293,89g.
Desayuno: Mulberries , Pick n Pay Savoury Mince Cook in Sauce , Oranges , Bananas . Almuerzo: Pick n Pay Savoury Mince Cook in Sauce , Kidney Beans (Canned) , Basmati Rice (Cooked), Trigz Jalapeño Flavoured Crunchy Popped Corn Chips. Pasa Bocas / Otros: Woolworths Lamington, Woolworths No Sugar Bran Rusks. más...
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Perdiendo 0,7 kg a la Semana
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