Registro de peso (no entrada de diario) del 01 enero 2015
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66,7 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2374 kcal
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Grasa: 44,37g | Prot: 82,16g | Carbh: 432,44g.
Desayuno: The Ginger People Crystallized Ginger, Cinnamon, Vanilla Extract, Nature's Earthly Choice Black Rice, Bananas, Source Naturals Psyllium Husk Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Solgar Calcium Magnesium Citrate, Dried Pumpkin and Squash Seed Kernels, E.D. SMITH 19G E.D. Smith Raspberry Mango Orange, Whole Foods Market Nutritional Yeast, Spirulina Seaweed (Dried), Kelp Seaweed, Persimmon, Lundberg Short Grain Brown Rice, Oregon tilth dark cherrys, Nature's Promise Organic Frozen Blueberries. Almuerzo: Foster Farms Breast Nuggets Fully Cooked, bibigo Organic Potstickers, Kirkland Signature Normandy-Style Vegetable Blend. Cena: Dave's Killer Bread 21 Whole Grains Bread, MaraNatha Almond Butter, Kirkland Signature Organic Strawberry Spread, Pure Hawaiian Spirulina, Lewis Labs Lewis Labs Brewer's Yeast. Pasa Bocas / Otros: Brach's Black Jelly Beans. más...
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Perdiendo 1,9 kg a la Semana
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