Registro de peso (no entrada de diario) del 15 febrero 2023
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49,5 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1104 kcal
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Grasa: 24,32g | Prot: 81,99g | Carbh: 154,92g.
Desayuno: Grapes, Bakers Blue Label Marie Biscuit, Peaches, Woolworths Beef Biltong Powder, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Darling Plain Low Fat Yoghurt. Almuerzo: Mayfair Chickpeas in Brine , Woolworths Smoked Chicken Breasts, Wellington's Sweet Chilli Sauce. Cena: NoMu Skinny Hot Chocolate, Wellington's Sweet Chilli Sauce, Woolworths Smoked Chicken Breasts, Mayfair Chickpeas in Brine. Pasa Bocas / Otros: Woolworths Sliced Smoked Chicken, Strawberries, Woolworths Venison Biltong, Litchis, Woolworths Medium Carrots, Lindt 70% Dark Chocolate, Amajoya Sugar Free Buttermint Candy, Bokomo Provita Wholewheat. más...
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Ganando 1,4 kg a la Semana
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