Registro de peso (no entrada de diario) del 13 febrero 2023
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85,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20 kg.
Dieta seguida: No Aplica.
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1738 kcal
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Grasa: 77,46g | Prot: 79,82g | Carbh: 163,80g.
Desayuno: Caramel Latte. Almuerzo: Aldi Sweet Chilli Sauce, Heinz Garlic Aioli, Aldi Mexican Salad, Coles BBQ Chicken with Skin, Mission Spinach & Herb Wrap. Cena: Aldi Garlic Bread Slice, One Pot Spaghetti. Pasa Bocas / Otros: Food Envy Salted Caramel Chocolate Mousse, Caramel Latte, Cobs Natural Popcorn Lightly Salted, Lightly Sweet, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . más...
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3860 kcal
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Ejercicio:
Weights - 50 minutos, Cardio - 30 minutos, Apple Health - 22 horas y 40 minutos. más...
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 Comentarios
Hi Mellybear23, welcome to the FS community... is this your first time using the FS app?
15 feb. 23 por el miembro: lizpackard09
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Hi Liz. Yes, my first time. A friend from work recommended it ☺️
15 feb. 23 por el miembro: mellybear23
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I've been using the app since April last year... it's been a game-changer in my weight loss journey and the community is very supportive. I hope you find it helpful as you work towards your goal too, good luck 👍
15 feb. 23 por el miembro: lizpackard09
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Thanks so much! I’m hoping that logging my meals and being able to keep track of my macros will make a difference. All the best! ☺️
16 feb. 23 por el miembro: mellybear23
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16 feb. 23 por el miembro: Bubbles22#
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Awesome! I dont know how you found me. I was trying to find you yesterday haha
16 feb. 23 por el miembro: mellybear23
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Peso Histórico de mellybear23
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