Registro de peso (no entrada de diario) del 13 febrero 2023
|
49,1 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1154 kcal
|
Grasa: 29,42g | Prot: 59,14g | Carbh: 168,47g.
Desayuno: Peaches, Woolworths Beef Biltong Powder, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Blue Shirt Bakery Low Carb Wraps, Grapes, Bakers Blue Label Marie Biscuit. Almuerzo: Wellington's Sweet Chilli Sauce, Clover Feta Plain, Bulgur (Cooked), Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Rhodes Chick Peas in Brine, Woolworths Sundried Tomato Pesto. Cena: Woolworths Milk Chocolate Hollow Balls, Darling Plain Low Fat Yoghurt , Oh My Goodness Beef Meatballs, Woolworths BBQ Marinated Chicken Kebabs, Broccoli , Woolworths Sundried Tomato Pesto. Pasa Bocas / Otros: Woolworths Venison Biltong, Bokomo Provita Wholewheat, Woolworths Medium Carrots, SPAR Multigrain Rice Cakes, Litchis, Amajoya Sugar Free Buttermint Candy. más...
|
Perdiendo 1,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|