Lingering in my goal weight. I am keeping up my exercises and getting some walking in. Hubs came in last night and I made breakfast supper. It was good. He surprised me with a new crystal glass bauble. I like the collection. His feet were cramping so he soaked them and I rubbed them. We both hate feet, I mean really hate feet. So he was appreciative of my sacrifice to touch feet. Not sure what we'll do this weekend. Hopefully something fun. Church has a Super Bowl party but I am not sure if Hubs will need to leave out Sunday afternoon or Monday morning. We don't give a dang about football, but we enjoy fellowship with our friends from church. Feeling better and much happier of late. I feel a hope that I thought was lost when my marriage was stressed last march. But God had a plan. And in the past year, I have focused on my health, fitness and faith during the marital turmoil. Hubs finally heard my concerns and he too has been happier since giving up the harmful tobacco habits. Do I still have a concern he will backslide? Yes, but I don't dwell on it as much as I used to. I also don't go looking for lighters in pockets or his travel bag. I trust him because it is better for both of us. And he doesn't give me reason to fear it is my past relationship that caused that. Anywho...have a great day.
|
52,3 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
|
|
1599 kcal
|
Grasa: 89,98g | Prot: 55,01g | Carbh: 97,31g.
Desayuno: Atkins Creamy Vanilla Protein Rich Shake, Coffee, Coffee. Almuerzo: Great Value Half & Half, Coffee, Kiss My Keto Chocolate Coconut Ketogenic Bar. Cena: Crumbs Mini Cupcake, Mojito, Crumbl Cookies Brownie Batter, Red Table Wine. Pasa Bocas / Otros: Imperial Nuts Power Blend, Jack Link's All American Beef & Cheese. más...
|
|
1855 kcal
|
Ejercicio:
Compras - 4 horas y 40 minutos, Ducharse - 20 minutos, Conduciendo - 15 minutos, Trabajo de Escritorio - 8 horas, Descansando - 2 horas y 45 minutos, Durmiendo - 8 horas. más...
|
Ganando 0,8 kg a la Semana
|
Comentarios
Wow! You sound so much happier and content than I've heard you sound in quite a while! Praise God! I'm so happy you are both working on saving your marriage! God is always with you, be blessed!💜🙏💜🙏
10 feb. 23 por el miembro: Diana 1234
|
so glad that things in life are going so well. Happy Valentine's Day at your house
10 feb. 23 por el miembro: sugarplum_
|
Thanks y'all. And he is working toward being able to be home every night too so hopeful for better times ahead.
10 feb. 23 por el miembro: WisteriaSky233
|
So glad you're in a better place today with your life☺️
10 feb. 23 por el miembro: cmj29
|
@cmj29 Answered prayers no doubt about it.
10 feb. 23 por el miembro: WisteriaSky233
|
Great to hear all this good news from you
10 feb. 23 por el miembro: cindylynnwho
|
10 feb. 23 por el miembro: christianGirl7
|
It's good to hear you sounding happy. His gift is beautiful.
11 feb. 23 por el miembro: shirfleur 1
|
@shirfleur 1 Thanks, I do feel better than I have in months
13 feb. 23 por el miembro: WisteriaSky233
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de WisteriaSky233
|