Registro de peso (no entrada de diario) del 09 febrero 2023
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49,5 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1092 kcal
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Grasa: 26,39g | Prot: 64,74g | Carbh: 153,77g.
Desayuno: Woolworths Sliced Cooked Sandwich Ham, Bokomo Provita Wholewheat, Grapes, Woolworths Instant Oats, Woolworths Beef Biltong Powder, Bakers Blue Label Marie Biscuit, Peaches. Almuerzo: Woolworths Beef Biltong Powder, Woolworths Beechwood Smoked Chicken Breasts, Wellington's Sweet Chilli Sauce, Rhodes Chick Peas in Brine. Cena: Woolworths Milk Chocolate Hollow Balls, Nestle Tex Mini, Woolworths Carrot Cake, Bulgur (Cooked), Woolworths BBQ Marinated Chicken Kebabs. Pasa Bocas / Otros: Oh My Goodness Beef Meatballs, Baby Carrots , Powerade Powerade Zero, Amajoya Sugar Free Buttermint Candy, Fruti flow Sugar free ice lolly. más...
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Perdiendo 0,2 kg a la Semana
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