Registro de peso (no entrada de diario) del 21 diciembre 2014
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82,6 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 82,6 kg.
Dieta seguida: Bien.
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1350 kcal
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Grasa: 96,34g | Prot: 64,01g | Carbh: 57,74g.
Desayuno: Heavy Cream, Organic Coconut Palm Sugar, Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Green Mountain Farms Cream Cheese & Greek Yogurt, Eggland's Best Large Grade A Eggs, Horizon Organic Whole Milk with DHA Omega-3, Nature's Promise Organic Wildflower Honey. Almuerzo: Nature's Promise Organic Baby Kale, Smucker's Natural Chunky Peanut Butter, Strawberries, So Delicious Chocolate Coconut Milk, Designs for Health PaleoCleanse. Cena: Miracle Noodle Fettucini Shirataki Pasta, Shadybrook Farms Ground Turkey Burgers, Bertolli Creamy Alfredo Sauce. Pasa Bocas / Otros: Carlson The Very Finest Fish Oil. más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
I enjoy seeing your smiling face on here and seeing your progress. You go Heart!
21 dic. 14 por el miembro: Jones Jennifer
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Peso Histórico de heart44
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