Happy with the small loss, last of my family goes back to UK on Wednesday. Sad to see them go but I will get back on the diet soon. Hope you all have a great week.
|
78 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 14 kg.
Dieta seguida: Bien.
|
|
318 kcal
|
Grasa: 19,76g | Prot: 5,53g | Carbh: 32,70g.
Desayuno: PnP Double Cream Yoghurt Plain, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fig, Peanut granola, PnP Fresh Cream. más...
|
Perdiendo 0,6 kg a la Semana
|