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Today is Grand baby day!!! we are at the hospital now, awaiting the arrival of Aubrey Allison! due to the excitement all week, having Christmas last Saturday because of the baby, and my new meds catching up to my body, my weight has fluctuated up/ down by 4# all week, with today's actual weight being 126.4, and the weekly avg. at 128.1#. so all's good on the home front!!!, now let's get this baby here lol..
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57,3 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1161 kcal
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Grasa: 33,50g | Prot: 45,50g | Carbh: 101,00g.
Desayuno: Fit & Active Sugar Free Strawberry Preserves, Kroger Eggs (Large), Butterball Everyday Turkey Bacon, Sara Lee 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee). Cena: Kroger Kroger Self Rising Crust White Chicken Pizza. Pasa Bocas / Otros: Evan Williams Whiskey, Great Value Almond Milk Original Unsweetened, Silk Soy Egg Nog. más...
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2047 kcal
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Ejercicio:
Ver TV - 4 horas, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Permanecer de Pie - 30 minutos, Sentado - 4 horas y 30 minutos, Conduciendo - 30 minutos, Descansando - 4 horas y 30 minutos, Tareas del Hogar - 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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