|
Woke up probably 3 hrs earlier than I should to attend my sons basketball, felt sick, headache, tired crawled to the shower. Seems I am a bit more fatigued than I think, no change in weight, moving gym session in the morning, will see how I am in the evening after mowing and washing cars.
|
129,1 kg
Disminuído hasta ahora: 25 kg.
Aún para ir: 42,1 kg.
Dieta seguida: Bien.
|
|
1434 kcal
|
Grasa: 73,50g | Prot: 149,99g | Carbh: 30,93g.
Desayuno: Blackberries, Raspberries. Almuerzo: Slape & Sons Country Style Beef Sausage, Roasted Grilled or Baked Chicken (Skin Eaten). Cena: Beef Stew, Genetix Nutrition Lean Whey Premium Sustained Protein - Choc Mint. más...
|
peso estable
|
 Comentarios
gee I hope you feel better soon. give the mowing and washing cars a miss and look after yourself. Besides the grass grows and the car gets dirty again but you...need rest.🥰
03 feb. 23 por el miembro: TreesLaugh
|
Thanks, I think you are right, feeling better now, I guess I have been pushing myself a bit too much. Will relook at my weightloss plan, have an enjoyable day, Cheers
03 feb. 23 por el miembro: eightpac
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de eightpac
|