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I jumped on the scale 4 times and got 54.4 and then 54.7 both twice so I'm going in the middle and saying .5.
today is my birthday so ya!
I reached my goal of being between 54 and 55 by my birthday!
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54,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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795 kcal
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Grasa: 50,06g | Prot: 79,74g | Carbh: 1,97g.
Almuerzo: John West Tonijnstukken in Water, Egg. Cena: Sour Cream, Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade). más...
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Perdiendo 0,7 kg a la Semana
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