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Still no movement either way... so that's pretty much fine.
guessing i will slip back up slightly post tom. but since by then i will be on holiday I'm. not sure I'll be able to keep tracking. which is both a good and bad thing lol.
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54,6 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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931 kcal
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Grasa: 54,65g | Prot: 89,45g | Carbh: 35,99g.
Almuerzo: AH Puur & Eerlijk Gerookte Kipfilet, Egg. Cena: Cauliflower, Broccoli, AH Ambachtelijke Achterham Gerookt, Coconut Oil, Gouda Cheese, AH Snacktomaatjes, Egg. Pasa Bocas / Otros: Peanuts, Pecan Nuts, Almonds, Questbar Strawberry Cheesecake. más...
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peso estable
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