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flat vs yesterday which is good but I was hoping for a drop. Tom has begun so likely the drop in general could just be a body response.
oh well will just keep doing what I always do :-)
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54,6 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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970 kcal
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Grasa: 51,78g | Prot: 102,41g | Carbh: 23,35g.
Almuerzo: Gouda Cheese, Egg, AH Puur & Eerlijk Gerookte Kipfilet. Cena: AH Haricots Verts, Ah Crème Fraiche, Chicken Leg, Broccoli, Extra Virgin Olive Oil. Pasa Bocas / Otros: Pecan Nuts, Almonds, Peanuts, Quest S' Mores, Body & Fit Afslank Eiwit. más...
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peso estable
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