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little bit up vs yesterday to no surprise!
I had a day of less accurate tracking and just ate :-)
all lowcarb goodies and cheese. come think of it we didn't eat a proper meal at all yesterday. lots of peanut butter though.
I also have massively sore muscles ... my legs are in agony.
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54,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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943 kcal
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Grasa: 54,42g | Prot: 88,47g | Carbh: 40,11g.
Almuerzo: AH Roast Beef, Egg. Cena: Coconut Oil, Jumbo Crème Fraiche, AH Gerookte Kipfiletplakjes, Cauliflower, Broccoli. Pasa Bocas / Otros: Macadamia Nuts, Cashew Nuts, Almonds, Questbar Chocolate Chip Cookie Dough. más...
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Ganando 0,7 kg a la Semana
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